TOTAL FITNESS RX

Total Fitness RX provides powerful personalized training programs and combine strength training, functional training, cardio, nutrition, and meditation to help you get in the absolute best shape of your life!  Train with Pro’s and get REAL Results!

Total Fitness Rx is a Personal Training Studio where you come to learn a 3-STEP Formula that can help you lose weight, tone up and get in the absolute best shape of your life!

Do you need to jump-start your fitness?  Our 2-day Total Fitness Rx Retreat is a perfect way to hit your “reset” button!  Get ready to refocus, rebuild, refuel and relax!

Check out our blog for informative and exciting fitness tips!

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